The multiple health benefits of the Chrysanthemum flower have long been known to Chinese medicine. It was first used in the Song Dynasty in 960.
In addition to its other benefits, Chrysanthemum helps with flu and a sore throat (especially when you add lemon and honey!)
Add just a few of the flower heads to a cup of hot water. The infusion has cooling properties and is a delicious alternative to those horrible sachets! 😂